Get Fit Using Natural Diet and Weight Training
Using the 80-20 Method
Featured Products
Natural Diet Plan Coaching
$210/Month
Weight Training Coaching
$210/Month
Diet & Lifting Coaching (Best Value)
$320/Month
How do you eat natural foods, exercise, and still have time to live life? The solution is a simple: a combination of great recipes you can meal prep for your family and fast workouts using weight training to boost your metabolism.
HEY I’M JASMYNE
Fitness didn’t just change my life—it became part of who I am. I started out just wanting to feel better in my body, and along the way, I found my passion: movement, strength, and helping others discover what their bodies are capable of.
Now, nothing brings me more joy than guiding others toward their goals—whether that’s building muscle, getting stronger, or just feeling more confident in their skin. I believe in natural, sustainable fitness fueled by real food and real consistency.
Outside the gym, I’m a big fan of routines, messy sketchbooks, judo sessions, and afternoons in the garden. I bake sourdough bread from scratch and spend every moment I can with my favorite person, Connor. If you ask my friends or family, they’ll all say the same thing: fitness is my thing. And if we ever meet, you’ll see exactly what they mean.
Contact Me
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